Health

what is diet culture? 03 February 2021   Let’s talk about diet culture for a second. Losing weight and achieving certain body related goals are both things many of us are pretty [...]

can cbd help with post workout recovery? 16th October 20 Photo credit: Alicia Tatone Feeling slightly achy and sore after your workout? We’ve all been there, the struggle to walk down the [...]

world mental health day 09th October 2020 Every year 10 October marks World Mental Health Day. This day aims to raise awareness of mental health issues around the world and mobilise efforts in support of [...]

cbd and menopause  Sept 10th 2020 Commonly known as ‘The Change’, menopause is a stage of life that everyone with a uterus will eventually go through, with some experiencing it earlier than others. This might [...]

cbd & period pains | can it help? august 17th 2020 So many women can relate when it comes to that time of the month; the cramps, the tiredness and the whirlwind [...]